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Look in the mirror. There you are!
Posted on April 30th, 2013 @ 12:43 in Uncategorized
On December 22nd of last year I completed my first run towards 5k. Just over a week ago I ran a continuous 12k which you can see here. In the (almost exactly) four months between those two workouts I’ve lost about 20kg (just over 3st) and dropped about a dress size and a half. It has been an odd journey. More »